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Is it safe to take melatonin?
May , 20 2022
The safety of melatonin has always been the focus of debate. The most credible potential side effects of melatonin include: 1. Nervous system effects: including dizziness, headache, drowsiness, nausea...
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Astaxanthin can relieve exercise fatigue and enhance the body's energy metabolism
Jun , 15 2022
When the body moves, muscles release free radicals. If these free radicals are not dealt with in time by antioxidants, oxidative stress will occur, resulting in muscle soreness or damage to muscle tis...
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Nattokinase may be an effective treatment for chronic sinusitis and asthma patients
Jun , 17 2022
Friends who are familiar with nattokinase know that nattokinase can dissolve thrombus and prevent thrombus formation, and is the "nemesis of thrombus". The reason is that nattokinase can break down "f...
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Inositol plays an important role in cell growth and development and normal cell function
Jul , 15 2022
Inositol (Vitamin B8)is a sugar that affects the body's response to insulin and hormones related to mood and cognition. It is also called vitamin B8, but it is not a vitamin in nature. It has more ant...
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Market Overview of Lycopene
Jul , 18 2022
Lycopene has been widely used in many popular fields such as oral beauty, cardiovascular health, antioxidant, men's health, eye protection, brain health, etc. It is a hot functional food raw material,...
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The function and application of lycopene
Jul , 18 2022
1. Antioxidant Lycopene is an antioxidant in the carotenoid family that protects the body from damage caused by free radicals. When free radical levels exceed antioxidant levels, they can create oxida...
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Application of astaxanthin in food for enhancing immune function
Jul , 18 2022
Astaxanthin can significantly promote the ability of spleen cells to produce antibodies in the presence of antigens, and enhance T-cells to stimulate the production of immunoglobulins in human blood c...
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The mechanism and precautions of melatonin
Jul , 19 2022
Melatonin is one of the hormones secreted by the pineal gland in the brain. It can inhibit the activity of the hypothalamus-pituitary-target axis, reduce the concentration of cortisol in the blood, re...
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Precautions while taking melatonin
Jul , 19 2022
The root cause of side effects after melatonin is overdose, not melatonin itself. Taking melatonin in a reasonable dose will not cause dependence. If taking melatonin for a week or two does not help s...
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