Inositol Plays An Important Role In Cell Growth And Development And Normal Cell Function-www.china-sinoway.com

Inositol plays an important role in cell growth and development and normal cell function

Jul 15, 2022

Inositol (Vitamin B8)is a sugar that affects the body's response to insulin and hormones related to mood and cognition. It is also called vitamin B8, but it is not a vitamin in nature. It has more antioxidant properties. It protects our brain, circulatory system and multiple organs of the body from being damaged by oxidation products. Inositol is found in cantaloupe, citrus foods, and other foods rich in dietary fiber, such as (beans, buckwheat, brown rice, sesame, wheat bran), and it can also be used as a dietary supplement. A variety of sub-health conditions, including emotional problems and metabolic problems.

Inositol plays an important role in cell growth and development and normal cell function:

1. Reduce the risk of metabolic syndrome
Risk factors for metabolic syndrome include abdominal obesity, high blood pressure, high blood sugar, lower cholesterol levels, help the body use insulin better, help relieve anxiety and panic disorder, reduce the risk of gestational diabetes, relieve depression, improve polycystic Symptoms of ovarian syndrome, etc. Some people believe that inositol also has a good effect in preventing Alzheimer's disease and some cancers, and some people report that inositol can also help hair growth and improve sleep disorders, but there is a lack of clear experimental evidence.

2. Emotional and anxiety problems
Inositol is thought to improve mental problems such as anxiety and depression by stimulating the body to produce "feel good" hormones such as dopamine and serotonin, a hypothesis that has been proven by a large number of clinically depressed patients. It has also shown very good results in those with panic disorder.

3. PCOS polycystic ovary syndrome
A small study published in the Journal of Endocrine Practice suggests that D-chiro-inositol can help treat polycystic ovary syndrome. In this study, 20 people were given 6 g of chiro-inositol and another 20 were given the same dose of placebo dose for 6-8 weeks. The results showed that the group that was given chiro-inositol improved polycystic-related markers including blood pressure, blood lipids and androgen levels by 73%, while the placebo group did not change. Correcting hormone levels can improve PCOS symptoms.

Tags : Inositol Inositol food supplement Inositol food grade

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