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 Astaxanthin can relieve exercise fatigue and enhance the body's energy metabolism

Astaxanthin can relieve exercise fatigue and enhance the body's energy metabolism

Jun 15, 2022
When the body moves, muscles release free radicals. If these free radicals are not dealt with in time by antioxidants, oxidative stress will occur, resulting in muscle soreness or damage to muscle tissue. Studies have shown that astaxanthin can act as an antioxidant to inhibit the oxidative damage of free radicals to the body.

In addition, oral astaxanthin can also strengthen aerobic metabolism, increase muscle strength and muscle tolerance, quickly relieve exercise fatigue, and reduce delayed-onset muscle pain after strenuous exercise.
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