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Is it safe to take melatonin?
May , 20 2022
The safety of melatonin has always been the focus of debate. The most credible potential side effects of melatonin include: 1. Nervous system effects: including dizziness, headache, drowsiness, nausea...
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Who is suitable for taking melatonin?
May , 19 2022
Many people know that taking melatonin is an effective sleep aid method, but not everyone can use it to improve sleep, some people are not suitable for eating, so who is suitable for eating and who is...
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Astaxanthin and melatonin can effectively improve sleep
May , 19 2022
Good sleep is especially important for good health. The consequences of poor sleep or insomnia for a long time are very serious, and it will bring many physical and mental problems, making people feel...
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Melatonin in food
May , 19 2022
In recent years, studies have found that melatonin （MT, CAS No.: 73-31-4）is not only found in animals, but also commonly found in plants, especially edible plants. Melatonin is converted from tryptoph...
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Why do we take melatonin?
May , 19 2022
Melatonin is an amine hormone mainly produced by the pineal gland of mammals and humans, the chemical name is N-acetyl-5-methoxytryptamine. Melatonin biosynthesis is restricted by photoperiod. Under t...
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The clinical importance of melatonin
May , 17 2022
In addition to the field of health products, melatonin （melatonine, MT）has many functions. Melatonin has free radical scavenging, anti-inflammatory and antioxidant effects, can scavenge reactive oxyge...
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The role of melatonin in certain cancer treatments
May , 17 2022
As people age, some spontaneous mutations, or carcinogenesis caused by the endogenous origin, lead to more instability of DNA, thereby weakening resistance to carcinogens or tumor development. Studies...
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The function of melatonin (MT)
May , 12 2022
The well-known functions of melatonin(Melatonine ; MT for short) are mainly to improve sleep quality (dosage 0.1~0.3mg), shorten the time to wake up before going to bed and fall asleep, improve sleep ...
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The main ingredients in oral beauty products
May , 12 2022
In today's increasingly developed material, our body's oxidation is faster and more serious than in the past. Whether it is some external factors such as air pollution, water pollution, radiation, or ...
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