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Why do we take melatonin?
May , 19 2022
Melatonin is an amine hormone mainly produced by the pineal gland of mammals and humans, the chemical name is N-acetyl-5-methoxytryptamine. Melatonin biosynthesis is restricted by photoperiod. Under t...
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Melatonin in food
May , 19 2022
In recent years, studies have found that melatonin （MT, CAS No.: 73-31-4）is not only found in animals, but also commonly found in plants, especially edible plants. Melatonin is converted from tryptoph...
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Astaxanthin and melatonin can effectively improve sleep
May , 19 2022
Good sleep is especially important for good health. The consequences of poor sleep or insomnia for a long time are very serious, and it will bring many physical and mental problems, making people feel...
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Who is suitable for taking melatonin?
May , 19 2022
Many people know that taking melatonin is an effective sleep aid method, but not everyone can use it to improve sleep, some people are not suitable for eating, so who is suitable for eating and who is...
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Is it safe to take melatonin?
May , 20 2022
The safety of melatonin has always been the focus of debate. The most credible potential side effects of melatonin include: 1. Nervous system effects: including dizziness, headache, drowsiness, nausea...
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Astaxanthin can relieve exercise fatigue and enhance the body's energy metabolism
Jun , 15 2022
When the body moves, muscles release free radicals. If these free radicals are not dealt with in time by antioxidants, oxidative stress will occur, resulting in muscle soreness or damage to muscle tis...
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Nattokinase may be an effective treatment for chronic sinusitis and asthma patients
Jun , 17 2022
Friends who are familiar with nattokinase know that nattokinase can dissolve thrombus and prevent thrombus formation, and is the "nemesis of thrombus". The reason is that nattokinase can break down "f...
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The function and application of inositol
Jul , 15 2022
Speaking of inositol, many people may not be unfamiliar. If you have functional drinks, infant formula, nutritional health products around you, look at the ingredient list above, and you can almost fi...
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Inositol plays an important role in cell growth and development and normal cell function
Jul , 15 2022
Inositol (Vitamin B8)is a sugar that affects the body's response to insulin and hormones related to mood and cognition. It is also called vitamin B8, but it is not a vitamin in nature. It has more ant...
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