The main functions of phosphatidylserine:
Phosphatidylserine is one of the main components of brain nerves. It has the activity of nourishing and activating various enzymes in the brain, can delay the process of neurotransmitter reduction, help repair and renew damaged brain cells and remove harmful substances. Relieve stress, promote the recovery of brain fatigue, and balance emotions. Studies have shown that phosphatidylserine can significantly reduce the level of excessive stress hormones in the body of work-stressed people, reduce stress, and relieve brain fatigue. Phosphatidylserine can also act on neurotransmitter levels in the brain that affect mood, helping to relieve bad moods, such as depression and sadness.