The powerful function of lutein in eye-care products
The powerful function of lutein in eye-care products
Jan 13, 2022
Luteinis one of the 600 known carotenoids. Lutein is present in corn, egg yolks and other yellow and green plants and vegetables, as well as in eye tissues, especially the pigments of the retina and part of the lens.
Lutein is the main pigment in the macular region of the retina of the human eye. Human eyes contain a high amount of lutein, which cannot be manufactured by the human body and must be supplemented by ingesting lutein. Scientific research has shown that lutein may slow down age-related degeneration of eye tissue and prevent the occurrence of eye diseases. So why can lutein protect our eyes? The principle of action is mainly manifested in two aspects:
1. Lutein is a powerful "antioxidant": Lutein is a powerful antioxidant. Adding a certain amount of lutein to food can prevent cell aging and organ aging, as well as prevent vision loss and blindness caused by age-related macular degeneration.
2. Lutein is a natural "shade" we support for our eyes: Studies have confirmed that lutein can reduce the intensity of blue light by up to 90%. Ultraviolet rays can be filtered out by the cornea and lens, but blue light can penetrate the eyeball and reach the retina and macula. Lutein in the macula can filter out blue light and avoid blue light damage to the eyes. Therefore, lutein is a natural "light shield" for our eyes!
It is precisely because of the antioxidant and photoprotective effects of lutein that it can prevent severe myopia, improve vision, and protect eyesight. Many people take lutein as part of their daily diet, such as from fruits and vegetables. However, people with special needs, such as the elderly, the sick, people with overuse eyes, etc., can also consider taking lutein health products, because the lutein they get from their diet may not help them maintain the best leaf in the body. Flavin levels.