With the growth of age, the elderly will always encounter various conditions, such as high blood pressure, hyperlipidemia, osteoporosis, etc., so children will think about buying some health care products for their parents to supplement. So what kind of nutrition is good for middle-aged and elderly people?
1. Deep-sea fish oil: Protect the cardiovascular system, invigorate the brain, strengthen the immune system, and improve the symptoms of menopause