A powerful antioxidant food supplement - Alpha Lipoic Acid
A powerful antioxidant food supplement - Alpha Lipoic Acid
Oct 14, 2021
Alpha-lipoic acid, also called ALA / DL-Thioctic acid,lipoic acid or caprylic acid, is a powerful antioxidant. Instead of helping cells convert glucose into energy, it also detoxifies the body, resists skin inflammation, and stabilizes blood sugar.
Alpha lipoic acid powder is known as a universal antioxidant because it is soluble in water and fat, and can penetrate the nervous system and heart tissues mainly composed of fat and water, so it can protect them from free radical damage. Lipoic acid also helps the body make more effective use of vitamins E and C, as well as other antioxidants such as glutathione. This nutrient also allows vitamin B to more effectively convert protein, carbohydrates and fats into energy.
Alpha lipoic acid is one of the most powerful antioxidants found so far. It helps the body increase the supply of glutathione, which is the most abundant natural antioxidant in the body, so it can clear free radicals out of the body before they damage cells. Free radicals have been proven to damage the immune system and make the body more sensitive to infections, heart disease and cancer. In addition, scientists also believe that free radical damage is also the basic cause of aging.
Alpha lipoic acid can be found in foods such as spinach, animal liver and brewer's yeast, and the human body can also produce this substance on its own. However, the body does not produce a lot of lipoic acid, and most of it is used to help the mitochondria in the cell convert glucose into energy. In order to obtain benefits such as anti-aging and disease prevention capabilities from alpha lipoic acid, health products can be considered.
The scientific community is also extensively studying the potential role of alpha lipoic acid in preventing complications caused by diabetic neuropathy and autonomic neuropathy. Diabetic neuropathy is believed to be caused by free radicals that damage nerves and can cause uncomfortable tingling, numbness and pain to the body. Autonomic neuropathy affects the control of internal organs and is also related to free radical damage. Alpha lipoic acid may be effective in treating these two diseases because it is a fat-soluble antioxidant that can penetrate nerve cells and prevent further damage.
There have been some successful cases of high-dose alpha lipoic acid in the treatment of diabetes and autonomic neuropathy, and the latest research has confirmed that it is more effective in combination with gamma linolenic acid (Gamma Linolenic Acid). In addition, because lipoic acid has the effect of regulating glucose metabolism, it can also increase the body's blood sugar level. Therefore, diabetic patients can take alpha lipoic acid health care products under the supervision of a doctor, but the dosage of insulin or other diabetes drugs may need to be adjusted according to the situation.